Shoutbox

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Shoutbox

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GfK:
THATS A POINT! Also, I haven't drank aochohohhohhol in years.
February 19, 2020, 11:25:53 PM
Derron:
if you haven't lost the 43kg you might not be drunk now.
February 19, 2020, 11:11:40 PM
GfK:
You're all gay.
February 19, 2020, 10:23:31 PM
GfK:
Drunk
February 19, 2020, 09:53:39 PM
Amon.:
Yeah 4 times a week is not on. Everyday, 3 times a day, is more like it.
February 18, 2020, 04:13:34 PM
GfK:
Me too, just not four times a week.
February 18, 2020, 04:05:33 PM
iWasAdam:
mmmmmmm cheeeese!
February 18, 2020, 03:30:42 PM
Amon.:
I like cheese and burgers.
February 18, 2020, 02:25:38 PM
GfK:
I've lost 43kg since June 2019. Resting heart rate has dropped from 74 to 62, BMI down from 41 to 28. VO2 up from 18 (v poor) to 40 (above average). Anybody who claims they're "happy" being obese, is misguided.
February 18, 2020, 02:16:20 PM
Derron:
wheat/Pasta, Rice, Corn, ... ?
February 18, 2020, 01:05:38 PM
Amon.:
All good food does not contain potatoes.
February 18, 2020, 12:50:26 PM
therevills:
@Matty, you cannot out run a bad diet... I've lost over 30kg in the last two years by cutting out a lot of bad stuff (not everything). Keep it up!
February 18, 2020, 08:53:26 AM
Qube:
This should be sorted now
February 18, 2020, 06:31:22 AM
Steve Elliott:
Hmm having trouble adding to my thread.
February 17, 2020, 01:46:44 PM
Matty:
I'm also 25kg overweight for my height despite a year of running training. However I'm much fitter than I was.
February 17, 2020, 07:51:54 AM
Qube:
@Matty - The last time I ran that far.. Oh wait, I didn't
February 17, 2020, 07:17:58 AM
iWasAdam:
happy happy.. joy joy...
February 17, 2020, 06:24:16 AM
Matty:
I ran my first 10km on valentines...treadmill.
February 17, 2020, 06:03:05 AM
Qube:
Did everyone have a joy joy valentines?
February 17, 2020, 05:35:46 AM
Steve Elliott:
Good save! Whatever the cause.
February 17, 2020, 01:43:11 AM

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