July 16, 2020, 03:32:17 AM

Shoutbox

Pages: [1] 2 3 ... 50
  • GfK:
  • Depends on your level of fitness.  If you find 10 miles difficult then you don't want to be doing it five days on the bounce.  Leave at least one rest day between rides.
  • July 15, 2020, 09:41:49 AM
  • Kryzon:
  • *10 miles on each week day
  • July 14, 2020, 11:58:29 PM
  • Kryzon:
  • When you say 50 miles per week, do you mean 10 miles per 5 days, or 50 miles on each of the 5 week days?.
  • July 14, 2020, 11:57:52 PM
  • GfK:
  • Other thing is don't try to go up, and up, and up.  Do a harder week, say, 50 miles in a week, then 20-30 the following week, then 60 miles the week after.
  • July 14, 2020, 10:44:48 AM
  • Kryzon:
  • " did a five mile route, then 10, doubled it to 20 for a while, then 26 (marathon distance), 32, then 40 (which ended up being 44)." Okay, I'll do it in steps as well then. Cheers
  • July 14, 2020, 04:10:27 AM
  • Matty:
  • 2020 is not so bad.  I'm learning to enjoy simple pleasures.
  • July 13, 2020, 10:28:19 PM
  • Steve Elliott:
  • 2021 is not gonna be much better, Covid-19 and the problems of Brexshit.
  • July 13, 2020, 03:37:09 PM
  • GfK:
  • Well, as if this year wasn't already bad enough, I've decided 2020 can go and fuck itself. :/
  • July 13, 2020, 02:44:10 PM
  • GfK:
  • And it's true what you said about bikes - I bought a mountain bike last year when I was over 300lbs.  So I'm still using that but I really need to switch to a road bike.  Can't get them anywhere now!
  • July 13, 2020, 10:35:45 AM
  • GfK:
  • Built up to it.  When I first got my bike it was killing me just riding laps around the village green.  Ventured out onto the roads, did a five mile route, then 10, doubled it to 20 for a while, then 26 (marathon distance), 32, then 40 (which ended up being 44).  Aim is to get to 50 miles by the end of this year, and 100 miles in a day next year.
  • July 13, 2020, 10:34:29 AM
  • Kryzon:
  • [link]
  • July 13, 2020, 04:14:22 AM
  • Kryzon:
  • PS: everyone shat on Peloton for their infamous ad ([youtube]https://www.youtube.com/watch?v=ijof8uw4OHs[/youtube]) but now I'm sure plenty of people would love to be gifted a bike like that this year.
  • July 13, 2020, 04:13:56 AM
  • Kryzon:
  • @Gfk that's amazing, how did you get there?
  • July 13, 2020, 04:11:31 AM
  • Qube:
  • I doubt that :P
  • July 13, 2020, 01:14:42 AM
  • Steve Elliott:
  • Maybe the recent update will solve the problems with Shoutbox.
  • July 12, 2020, 07:58:30 PM
  • Steve Elliott:
  • But that was ages ago.  Getting some equipment now to get fit again.
  • July 12, 2020, 02:11:21 AM
  • GfK:
  • 44 miles on the bike today.  Legs are done!
  • July 11, 2020, 09:17:17 PM
  • Steve Elliott:
  • lmao.  That's a great piece of testing info.
  • July 11, 2020, 05:24:28 PM
  • iWasAdam:
  • My app has a bug? "what happened?" it crashed!
  • July 11, 2020, 07:49:57 AM
  • GaborD:
  • Well, I did ask nicely for more details. No reply so far.
  • July 10, 2020, 02:00:59 PM
Pages: [1] 2 3 ... 50
SimplePortal 2.3.6 © 2008-2014, SimplePortal